In the Bible the word “worry” is always preceded by “do not” or “why do you”. Jesus doesn’t want us to worry because it hinders our ability to live in the peace and freedom that He purchased for us. He wants us to trust Him and not worry. He speaks to this topic in Mathew 6:25-34. Jesus explains that our focus should not be on what we will have to eat or what clothes we will wear but on the Father’s kingdom and His righteousness. God is going to walk us through the problems of today, and He has already worked out what’s going to happen tomorrow. Yes, there are difficulties and trials for today, but don’t miss the blessings of today by worrying about what might happen tomorrow. As the word says, “… For tomorrow will worry about itself. Each day has enough troubles of its own (Matthew 6:34).”
It is very difficult to give up worrying. Worrying is a human coping mechanism. Somehow by working things over and over in our minds, we feel like we have some control. Yet as we work the process of worrying, we pay the high price of anxiety. Anxiety does all kinds of damage to our physical and emotional well-being. Jesus knows this.
How do we get beyond worry? The Apostle Paul gives us solid directions. In Philippians 4:4-7 (The Message) he writes:
Celebrate God all day, every day. I mean revel in Him! Make it as clear as you can to all you meet that you’re on their side, working with them and not against them. Help them see that the Master is about to arrive. He could show up any minute! Don’t fret or worry. Instead of worrying, pray. Let petitions and praises shape your worries into prayers, letting God know your concerns. Before you know it, a sense of God’s wholeness, everything coming together for good, will come and settle you down. It’s wonderful what happens when Christ displaces worry at the center of your life.